2025年六年级英语下册营养健康与饮食搭配英语表达试卷及答案

2025 年六年级英语下册营养健康与饮食搭配英语表达试卷及答案 一、单项选择题 1. Which food group provides the most calcium for strong bones? A. Fruits B. Vegetables C. Dairy products D. Grains 2. What does a "balanced diet" mean? A. Eating only vegetables B. Consuming equal amounts of all foods C. Including different nutrients in meals D. Skipping breakfast 3. Which meal is often called the "most important meal of the day"? A. Lunch B. Dinner C. Breakfast D. Snack 4. Which vitamin is commonly found in citrus fruits like oranges? A. Vitamin A B. Vitamin B12 C. Vitamin C D. Vitamin D 5. How much water should children drink daily? A. 1 glass B. 3–4 glasses C. 6–8 glasses D. 10 glasses 6. What does "protein" help our body build? A. Bones B. Muscles C. Fat D. Sugar 7. Which food is a healthy snack option? A. Potato chips B. Chocolate bar C. Apple slices D. Ice cream 8. What is the main nutrient in rice and bread? A. Protein B. Carbohydrates C. Fat D. Fiber 9. Why is fiber important? A. It makes food taste sweet B. It helps digestion C. It adds calories D. It replaces water 10. Which phrase means "eat in moderation"? A. Eat as much as possible B. Eat only once a day C. Eat small portions D. Eat very quickly 二、多项选择题 1. Which TWO are sources of healthy fats? A. Avocado B. Fried chicken C. Olive oil D. Candy 2. Select THREE essential nutrients for growth: A. Protein B. Sugar C. Vitamins D. Salt 3. Which TWO meals should include vegetables? A. Breakfast B. Lunch C. Dessert D. Midnight snack 4. Choose THREE calcium-rich foods: A. Broccoli B. Yogurt C. Cheese D. Soda 5. Which TWO are water-soluble vitamins? A. Vitamin C B. Vitamin D C. Vitamin B6 D. Vitamin K 6. Pick THREE whole grains: A. White bread B. Brown rice C. Oatmeal D. Corn flakes 7. Which TWO habits prevent overeating? A. Eating fast B. Drinking water before meals C. Using smaller plates D. Skipping meals 8. Select THREE high-protein foods: A. Tofu B. Cookies C. Eggs D. Fish 9. Which TWO are signs of dehydration? A. Clear urine B. Dry mouth C. High energy D. Headache 10. Choose THREE components of a balanced lunch: A. Fried noodles B. Grilled chicken C. Steamed carrots D. Fresh orange 三、判断题 1. Eating only fruits for a week is a healthy way to lose weight. → (T/F) 2. Whole grains are better than refined grains because they contain more fiber. → (T/F) 3. Drinking fruit juice is as healthy as eating whole fruit. → (T/F) 4. Children need more protein than adults for growth. → (T/F) 5. "Organic" food always has more nutrients than non- organic food. → (T/F) 6. Skipping breakfast can improve concentration in class. → (T/F) 7. Nuts and seeds are good sources of protein and healthy fats. → (T/F) 8. All fats are unhealthy and should be avoided. → (T/F) 9. Water helps transport nutrients in the body. → (T/F) 10. Eating late at night causes weight gain faster than eating during the day. → (T/F) 四、简答题 1. Describe the "Food Pyramid" in 2–3 sentences. What groups are at the base and top? 2. Explain why breakfast is important for students. Give two reasons. 3. How can keeping a "food diary" help improve eating habits? 4. Your friend offers you a bag of crisps. Politely refuse and suggest a healthier alternative. 答案 一、单项选择题 1. C 2. C 3. C 4. C 5. C 6. B 7. C 8. B 9. B 10. C 二、多项选择题 1. A, C 2. A, C 3. A, B 4. A, B, C 5. A, C 6. B, C 7. B, C 8. A, C, D 9. B, D 10. B, C, D 三、判断题 1. F 2. T 3. F 4. T 5. F 6. F 7. T 8. F 9. T 10. F 四、简答题 1. The Food Pyramid shows recommended food groups. Grains form the base (eat most), fats/sweets at the top (eat least). 2. Breakfast provides energy for morning activities and helps focus in class. 3. A food diary tracks eating patterns, identifies unhealthy choices, and encourages balanced meals. 4. "No thanks, I’m trying to eat healthy. How about some apple slices instead?"