2025年五年级英语下册健康饮食与营养搭配的英语表达试卷及答案

2025 年五年级英语下册健康饮食与营养搭配的英语表达试卷及答案 一、单项选择题（每题2 分，共10 题） 1. Which food group provides the most calcium for strong bones? A. Fruits B. Vegetables C. Dairy products D. Grains 2. What should you drink plenty of every day to stay hydrated? A. Soda B. Fruit juice C. Water D. Milkshake 3. Which meal is often called "the most important meal of the day"? A. Lunch B. Dinner C. Breakfast D. Snack 4. Which nutrient helps repair body tissues and build muscles? A. Carbohydrates B. Protein C. Fats D. Vitamins 5. What does a balanced diet include? A. Only fruits B. Only meat C. Foods from all food groups D. Only grains 6. Which food is a good source of fiber? A. Ice cream B. White bread C. Whole wheat bread D. Potato chips 7. What should you limit to keep your teeth healthy? A. Vegetables B. Sugary snacks C. Milk D. Eggs 8. Which vitamin is commonly found in oranges and helps your immune system? A. Vitamin A B. Vitamin B C. Vitamin C D. Vitamin D 9. What is a healthy snack option? A. Candy bar B. Apple slices with peanut butter C. Fried chicken D. Soda 10. How many meals should you eat regularly each day? A. One B. Two C. Three D. Six 二、多项选择题（每题2 分，共10 题） 11. Which TWO are examples of dairy products? A. Yogurt B. Broccoli C. Cheese D. Chicken 12. Choose THREE foods rich in vitamins: A. Carrots B. Soda C. Spinach D. Candy E. Blueberries 13. Which TWO are healthy sources of protein? A. Fish B. Donuts C. Beans D. French fries 14. Select THREE benefits of drinking water: A. Hydrates the body B. Causes tooth decay C. Helps digestion D. Makes skin healthy 15. Which TWO are whole grains? A. White rice B. Brown rice C. Oatmeal D. Sugary cereal 16. Choose THREE foods high in calcium: A. Milk B. Chips C. Cheese D. Kale E. Soda 17. Which TWO are unhealthy fats? A. Avocado B. Fried chicken C. Olive oil D. Potato chips 18. Select THREE ways to eat more vegetables: A. Add spinach to smoothies B. Eat only candy C. Snack on carrot sticks D. Put tomatoes in sandwiches 19. Which TWO are good sources of fiber? A. Apples B. White bread C. Beans D. Ice cream 20. Choose THREE tips for healthy eating: A. Skip breakfast B. Eat colorful fruits C. Drink sugary drinks D. Limit processed foods 三、判断题（每题2 分，共10 题） 21. Eating only candy is a healthy diet. □ True □ False 22. Drinking water helps your body stay hydrated. □ True □ False 23. Protein is important for building muscles. □ True □ False 24. All fats are bad for your health. □ True □ False 25. Fruits and vegetables are rich in vitamins. □ True □ False 26. Breakfast is not necessary for children. □ True □ False 27. Whole grains are healthier than refined grains. □ True □ False 28. Calcium helps keep your bones strong. □ True □ False 29. Eating fast food every day is good for health. □ True □ False 30. A balanced diet includes foods from all food groups. □ True □ False 四、简答题（每题5 分，共4 题） 31. Why is it important to eat fruits and vegetables every day? (List 2 reasons) 32. Name three examples of protein-rich foods and explain why protein is important. 33. Describe what a balanced meal looks like. Give an example. 34. How can too much sugar harm your health? (Give 2 effects) 答案 一、单项选择题：1.C 2.C 3.C 4.B 5.C 6.C 7.B 8.C 9.B 10.C 二、多项选择题：11.AC 12.ACE 13.AC 14.ACD 15.BC 16.ACD 17.BD 18.ACD 19.AC 20.BD 三、判断题：21.F 22.T 23.T 24.F 25.T 26.F 27.T 28.T 29.F 30.T 四、简答题（参考答案）： 31. They provide vitamins/minerals; they help digestion with fiber. 32. Chicken, eggs, beans. Protein builds muscles and repairs tissues. 33. A balanced meal has grains, protein, vegetables, and fruits. Example: Grilled chicken (protein), brown rice (grain), broccoli (vegetable), and an apple (fruit). 34. Causes tooth decay; leads to weight gain/unhealthy body.