2025年四年级英语下册营养搭配与健康饮食的英语讨论试卷及答案

2025 年四年级英语下册营养搭配与健康饮食的英语讨论试卷及答案 一、单项选择题 1. Which food group do carrots belong to? A. Fruits B. Vegetables C. Grains D. Protein 2. Milk and cheese are good sources of ______. A. vitamins B. calcium C. sugar D. fat 3. What should we drink plenty of every day? A. Soda B. Juice C. Water D. Coffee 4. Which meal is often called "the most important meal of the day"? A. Lunch B. Dinner C. Breakfast D. Snack 5. Eating too much candy can lead to ______. A. strong bones B. healthy teeth C. tooth decay D. good eyesight 6. Which nutrient helps build muscles? A. Carbohydrates B. Protein C. Fats D. Fiber 7. Fruits are rich in ______. A. protein B. vitamins C. oil D. salt 8. What does a balanced diet include? A. Only vegetables B. All food groups C. Only meat D. Only grains 9. Which food is a healthy snack? A. Potato chips B. Chocolate bar C. Apple slices D. Ice cream 10. How many meals should we eat daily? A. One B. Two C. Three D. Four 二、多项选择题 1. Which are dairy products? ( ) A. Yogurt B. Chicken C. Cheese D. Bread 2. What makes a healthy breakfast? ( ) A. Whole-grain cereal B. Fried sausages C. Fresh fruit D. Sugary donuts 3. Which foods are high in protein? ( ) A. Eggs B. Broccoli C. Fish D. Rice 4. Why is fiber important? ( ) A. Helps digestion B. Builds muscles C. Keeps heart healthy D. Causes tiredness 5. Unhealthy eating habits may cause: ( ) A. Obesity B. Strong immunity C. Low energy D. Better sleep 6. Choose vitamin-rich foods: ( ) A. Spinach B. Orange C. French fries D. Almonds 7. Signs of a junk food: ( ) A. High in sugar B. Low in nutrients C. High in salt D. High in fiber 8. Benefits of drinking water: ( ) A. Hydrates skin B. Helps digestion C. Increases hunger D. Flushes toxins 9. Which are whole grains? ( ) A. White bread B. Brown rice C. Oatmeal D. Corn flakes 10. To stay healthy, we should: ( ) A. Eat vegetables daily B. Skip meals C. Exercise regularly D. Drink soda 三、判断题 1. Eating only meat every day is a balanced diet. ( ) 2. Vegetables provide essential vitamins and minerals. ( ) 3. Drinking sugary drinks is better than water for hydration. ( ) 4. Breakfast helps improve concentration at school. ( ) 5. All fats are unhealthy and should be avoided. ( ) 6. Calcium is important for strong teeth and bones. ( ) 7. Eating fast food daily is recommended for children. ( ) 8. Fruits can be a healthy substitute for desserts. ( ) 9. Protein is only found in animal products. ( ) 10. Nutrition labels help us understand food content. ( ) 四、简答题 1. Name three vegetables that are good for eyesight. 2. List two dairy products and explain why they are important. 3. Why should we limit eating fried foods? 4. How does drinking water help our body? 答案 一、1. B 2. B 3. C 4. C 5. C 6. B 7. B 8. B 9. C 10. C 二、1. AC 2. AC 3. AC 4. AC 5. AC 6. ABD 7. ABC 8. ABD 9. BC 10. AC 三、1. F 2. T 3. F 4. T 5. F 6. T 7. F 8. T 9. F 10. T 四、1. Carrots, spinach, broccoli. 2. Milk and cheese. They provide calcium for strong bones. 3. Fried foods are high in unhealthy fats and may cause heart problems. 4. Water keeps us hydrated, helps digestion, and removes waste from the body.