2025年六升七英语衔接期健康生活承诺书写作试卷及答案

2025 年六升七英语衔接期健康生活承诺书写作试卷及答案 一、单项选择题（每题2 分，共10 题） 1. Which phrase best expresses a promise about health? A) I might exercise. B) I will try to sleep early. C) I promise to drink water daily. D) Sometimes I eat fruit. 2. To maintain hygiene, you should wash your hands ______. A) once a week B) before meals C) only when dirty D) after playing games 3. Which sentence is a strong commitment? A) "I could avoid junk food." B) "I shall limit screen time to 1 hour." C) "Perhaps I’ll go to bed early." D) "I may wash my hands." 4. "I pledge to ______ 8 hours every night." A) sleep B) eating C) studying D) exercise 5. A balanced diet includes ______. A) only vegetables B) only meat C) fruits, grains, and proteins D) sweets and snacks 6. Which is a healthy after-school activity? A) Watching TV for 4 hours B) Playing football with friends C) Eating chips while gaming D) Staying indoors all day 7. "I will ______ sugary drinks to protect my teeth." A) increase B) avoid C) enjoy D) ignore 8. To reduce stress, you should ______. A) skip meals B) stay up late C) talk to friends D) play video games all night 9. "I commit to ______ my hands before eating." A) wash B) washing C) washed D) washes 10. Which phrase shows future action? A) "I ate fruit yesterday." B) "I will eat fruit daily." C) "I like fruit." D) "I eat fruit sometimes." 二、多项选择题（每题2 分，共10 题） 1. Which TWO actions promote physical health? A) Brushing teeth twice a day B) Skipping breakfast C) Cycling for 30 minutes D) Drinking soda frequently 2. Select TWO correct parts of a formal promise: A) Casual greetings B) Clear action verbs (e.g., "will," "promise") C) Specific time frames D) Excuses for failure 3. Which TWO are benefits of outdoor activities? A) Increased screen time B) Better mood and energy C) Improved eyesight D) Higher risk of injury 4. Choose TWO healthy breakfast options: A) Donuts and coffee B) Oatmeal with berries C) Fried chicken D) Yogurt with nuts 5. TWO essential elements of a "Health Pledge" are: A) Vague goals B) Measurable actions C) Unrealistic targets D) Personal commitment 6. Which TWO habits help mental wellness? A) Isolating from others B) Practicing deep breathing C) Sharing feelings with family D) Ignoring homework 7. TWO ways to stay hydrated include: A) Drinking tea with sugar B) Carrying a water bottle C) Eating watermelon D) Consuming energy drinks 8. Select TWO correct safety pledges: A) "I might wear a helmet when biking." B) "I promise to apply sunscreen outdoors." C) "I will never look both ways before crossing." D) "I commit to using seat belts in cars." 9. Which TWO sentences use formal pledge language? A) "I kinda plan to exercise." B) "I solemnly swear to avoid smoking." C) "Meh, I’ll try." D) "I vow to respect my body." 10. TWO key components of hygiene are: A) Sharing toothbrushes B) Regular handwashing C) Wearing clean clothes D) Rarely showering 三、判断题（每题2 分，共10 题） 1. A health pledge must include consequences for breaking it. (T/F) 2. "I promise eating vegetables" is grammatically correct. (T/F) 3. Screen time should exceed 3 hours daily for teens. (T/F) 4. "I will get 9 hours of sleep nightly" is a measurable goal. (T/F) 5. Fast food should be a daily part of a student’s diet. (T/F) 6. "Avoid" is a stronger verb than "try" in commitments. (T/F) 7. Mental health is less important than physical health. (T/F) 8. "I pledge to..." introduces a formal promise. (T/F) 9. Drinking water helps concentration in class. (T/F) 10. A promise can use informal slang like "gonna." (T/F) 四、简答题（每题5 分，共4 题） 1. Write a pledge sentence about daily exercise using "will." 2. List three key elements of a balanced diet. 3. Explain why sleep is important for students in one sentence. 4. Draft a promise to reduce plastic use for environmental health. 答案 一、单项选择题：1.C 2.B 3.B 4.A 5.C 6.B 7.B 8.C 9.B 10.B 二、多项选择题：1.AC 2.BC 3.BC 4.BD 5.BD 6.BC 7.BC 8.BD 9.BD 10.BC 三、判断题：1.F 2.F 3.F 4.T 5.F 6.T 7.F 8.T 9.T 10.F 四、简答题（示例）： 1. "I will exercise for 30 minutes every day." 2. Fruits, vegetables, proteins/grains/dairy (any three). 3. "Sleep helps students focus in class and grow properly." 4. "I promise to use a reusable water bottle instead of plastic ones."