2025年六年级英语下册健康生活理念英语讨论试卷及答案

2025 年六年级英语下册健康生活理念英语讨论试卷及答案 一、单项选择题（共10 题，每题2 分） 1. Which food is the healthiest choice for breakfast? A. Candy B. Apple C. Potato chips D. Soda 2. How often should you brush your teeth? A. Once a week B. Twice a day C. Once a month D. Never 3. What helps to build strong bones? A. Watching TV B. Drinking milk C. Eating chocolate D. Sleeping late 4. Which activity is good for your heart? A. Playing video games B. Jumping rope C. Eating fast food D. Staying up late 5. How many hours of sleep do children need each night? A. 3-4 hours B. 5-6 hours C. 8-10 hours D. 12 hours 6. Why is washing hands important? A. To save water B. To prevent germs C. To make them soft D. To waste time 7. Which drink is the best for hydration? A. Fruit juice B. Water C. Coffee D. Cola 8. What should you do before eating? A. Wash hands B. Watch TV C. Run outside D. Skip the meal 9. Which habit helps reduce stress? A. Yelling at others B. Deep breathing C. Eating junk food D. Staying indoors 10. How often should you exercise? A. Once a year B. Every day C. Never D. Only on weekends 二、多项选择题（共10 题，每题2 分） 1. Which are healthy snacks? (Choose two) A. Fresh carrots B. Chocolate bars C. Potato chips D. Yogurt 2. What should you do to stay healthy? (Choose three) A. Eat vegetables daily B. Sleep 4 hours a night C. Exercise regularly D. Drink plenty of water 3. Which activities count as exercise? (Choose two) A. Cycling B. Sleeping C. Swimming D. Watching movies 4. How can you protect your eyes? (Choose two) A. Stare at screens for hours B. Wear sunglasses in bright sun C. Read in dim light D. Take breaks from screens 5. What are signs of good mental health? (Choose two) A. Feeling happy often B. Yelling at friends daily C. Talking about feelings D. Avoiding all social activities 6. Which foods are rich in vitamins? (Choose two) A. Broccoli B. Candy C. Oranges D. French fries 7. How can you improve personal hygiene? (Choose two) A. Shower weekly B. Brush teeth twice daily C. Wear dirty clothes D. Wash hands before meals 8. What helps maintain a healthy weight? (Choose two) A. Eating fast food daily B. Regular exercise C. Balanced diet D. Skipping breakfast 9. Why is breakfast important? (Choose two) A. It gives energy for the day B. It makes you sleepy C. It helps concentration D. It replaces dinner 10. How to care for your teeth? (Choose two) A. Brush twice daily B. Eat sugary snacks before bed C. Visit dentist yearly D. Never floss 三、判断题（共10 题，每题2 分） 1. Eating only candy is a healthy diet. (True / False) 2. Drinking water helps your body function well. (True / False) 3. Exercise is only for adults. (True / False) 4. Washing hands prevents the spread of germs. (True / False) 5. Staying up late every night is good for health. (True / False) 6. Fruits and vegetables provide essential nutrients. (True / False) 7. Smoking is a healthy habit. (True / False) 8. Sunscreen protects skin from sun damage. (True / False) 9. Stress has no effect on physical health. (True / False) 10. Sharing toothbrushes is hygienic. (True / False) 四、简答题（共4 题，每题5 分） 1. Why is it important to eat a balanced diet? 2. Describe two ways exercise benefits your body. 3. How does enough sleep help you at school? 4. Explain why limiting screen time is good for health. 答案 一、1.B 2.B 3.B 4.B 5.C 6.B 7.B 8.A 9.B 10.B 二、1.AD 2.ACD 3.AC 4.BD 5.AC 6.AC 7.BD 8.BC 9.AC 10.AC 三、1.False 2.True 3.False 4.True 5.False 6.True 7.False 8.True 9.False 10.False 四、 1. A balanced diet provides all necessary nutrients for growth and energy. 2. Exercise strengthens muscles and improves heart health. 3. Enough sleep increases focus and memory for learning. 4. Limiting screen time reduces eye strain and encourages physical activity.