2025年六升七英语衔接期健康生活话题调查报告试卷及答案

2025 年六升七英语衔接期健康生活话题调查报告试卷及答案 一、单项选择题（每题2 分，共10 题） 1. What is the most important meal of the day? A) Lunch B) Dinner C) Breakfast D) Snack 2. How often should you brush your teeth? A) Once a week B) Twice a day C) Once a month D) After every meal 3. Which activity helps strengthen your heart? A) Watching TV B) Reading books C) Running D) Sleeping 4. What should you drink the most every day? A) Soda B) Juice C) Water D) Milk 5. How many hours of sleep is recommended for teenagers? A) 5-6 hours B) 7-8 hours C) 9-10 hours D) 12 hours 6. Which food group should fill half your plate? A) Meat B) Fruits and vegetables C) Sweets D) Bread 7. What is a good way to reduce stress? A) Eating fast food B) Staying up late C) Deep breathing D) Skipping meals 8. Why is washing hands important? A) To save water B) To prevent spreading germs C) To make them smell nice D) To exercise fingers 9. Which vitamin do you get from sunlight? A) Vitamin A B) Vitamin B C) Vitamin C D) Vitamin D 10. What does "hydration" mean? A) Eating food B) Drinking water C) Doing exercise D) Taking medicine 二、多项选择题（每题2 分，共10 题） 1. Which are healthy breakfast options? (Choose two) A) Donut and soda B) Oatmeal with fruits C) Fried chicken D) Yogurt with nuts 2. What habits can damage your health? (Choose two) A) Regular exercise B) Eating junk food daily C) Smoking D) Drinking 8 glasses of water 3. Which activities count as exercise? (Choose two) A) Playing video games B) Cycling C) Swimming D) Sleeping 4. What helps maintain good eyesight? (Choose two) A) Staring at screens for hours B) Wearing sunglasses outdoors C) Eating carrots D) Reading in dim light 5. Signs of dehydration include: (Choose two) A) Clear urine B) Dry mouth C) Feeling energetic D) Dizziness 6. Good sleep habits involve: (Choose two) A) Using phones before bed B) Keeping a regular schedule C) Drinking coffee at night D) Dark, quiet room 7. Balanced diet components: (Choose two) A) Only carbohydrates B) Proteins like fish/beans C) Sugary snacks D) Fiber from whole grains 8. Mental health practices: (Choose two) A) Ignoring feelings B) Talking to friends C) Overworking D) Mindfulness meditation 9. Sun protection methods: (Choose two) A) Wearing SPF 30+ sunscreen B) Staying indoors always C) Seeking shade at noon D) Wearing thin clothing 10. Benefits of stretching: (Choose two) A) Muscle stiffness B) Improved flexibility C) Better posture D) Increased stress 三、判断题（每题2 分，共10 题） 1. Eating fast food every day is a healthy choice. (T/F) 2. Skipping breakfast can improve concentration. (T/F) 3. Drinking water only when thirsty is enough. (T/F) 4. Walking 10,000 steps daily benefits cardiovascular health. (T/F) 5. Fruits are unhealthy because they contain sugar. (T/F) 6. Washing hands for 5 seconds kills most germs. (T/F) 7. Teenagers need more sleep than adults. (T/F) 8. Crying is a sign of weakness. (T/F) 9. Screen time should be limited before bedtime. (T/F) 10. All fats in food are bad for health. (T/F) 四、简答题（每题5 分，共4 题） 1. List three daily habits that improve mental health. 2. Describe how to pack a healthy lunchbox for school. 3. Explain why exercise is important for teenagers. 4. Design a "Healthy Habits Tracker" table for one week (columns: Days, Water intake, Exercise, Sleep hours, Fruit/veg servings). 答案 一、1.C 2.B 3.C 4.C 5.C 6.B 7.C 8.B 9.D 10.B 二、1.BD 2.BC 3.BC 4.BC 5.BD 6.BD 7.BD 8.BD 9.AC 10.BC 三、1.F 2.F 3.F 4.T 5.F 6.F 7.T 8.F 9.T 10.F 四、 1. Example: 1) Talking about feelings 2) Taking breaks 3) Practicing gratitude 2. Example: Include whole-grain bread, lean protein (chicken/tuna), vegetables, fruit, water. 3. Example: Builds strong bones/muscles, reduces stress, improves sleep, boosts energy. 4. Example table format: | Day | Water (glasses) | Exercise (mins) | Sleep (hours) | Fruit/Veg (servings) | |--|--|--||-| | Mon | 6 | 30 | 9 | 4 | | ... | ... | ... | ... | ... |